Suitably green: Broccoli Cheddar Soup |
If you’ll be celebrating St Patrick’s Day, or St Patrick’s
Weekend as I heard it referred to on TV this week, here are two soups for the
occasion. Neither soup is what you would normally think of as Irish cuisine. In
fact, my linking them to this Irish holiday could be seen as a little tenuous.
For the record then, here’s my logic: the cabbage and sausage soup honours the
Irish association with cabbage and potatoes, and the broccoli cheddar soup,
well, it’s green. At any rate, both would go down well with a large glass of
Guinness, so give one or both a try.
Cabbage and Sausage Soup |
The cabbage and sausage soup is my own creation. It’s easy
to prepare and will fill your whole house with a heady cabbage aroma while it
cooks. I’ve used sweet Italian turkey sausage in mine, but do try whatever kind
of sausage you like (and let me know how it worked). If you look closely at the prep photo, you might notice the icy sausage had been taken out of the freezer minutes before and went into the
soup frozen. It cooks up very nicely by the time the soup is ready to serve, which is good news
if you decide to make this soup on the spur of the moment.
The broccoli cheddar soup is a minimally altered recipe from
Ken’s Soup Krazy cookbook. Ken is Ken
Kostick - Winnipeg-born, north ender, cook, cookbook author and TV personality
who died almost two years ago at age 58. I bought my copy of the book directly
from him in Winnipeg Beach where he was promoting it at a cooking
demonstration. Ken was a regular visitor to Manitoba’s Interlake, often seen
with his dog family. Many of you may remember his long running cooking show “What’s
For Dinner?” that he co-hosted with Mary Jo
Eustace. It was always fun to watch. This book is still widely available and has
many tasty recipes. It's a good one to have in your collection. This particular broccoli
cheddar isn’t one of those heavy cream soups that your spoon will stand up in.
It’s a thinner, lighter version rich in flavor and colour.
Happy St. Patrick’s Day to all my Irish friends and to the rest of us who wish we were!
Broccoli Cheddar Soup (Original idea from Ken’s Soup Krazy by Ken Kostick)
Ingredients for Broccoli Cheddar Soup |
6 cups vegetable stock
4 cups broccoli florets
1 small onion, chopped
2 cloves garlic, chopped
½ tsp basil
½ tsp oregano
½ tsp thyme
½ tsp pepper
1 cup skim milk
½ cup half-and-half cream
¾ cup cheddar cheese, shredded
In a large soup pot, bring stock to boil, then reduce heat
to a simmer.
Add the vegetables and spices.
Blending the soup |
Simmer 15 minutes or until the broccoli is cooked and
softened.
In a blender or with an immersion blender, puree until
smooth and then return to soup pot.
Stir in the milk, cream and cheese.
Simmer gently until the cheese melts. Be sure to stir with
lots of love so that the soup doesn’t stick to the bottom of the pot.
Makes 6 servings.
Cabbage and Sausage Soup
Thawed enough to cut |
4 tbsp olive oil
1 tsp minced garlic
2 cups onions, diced
2 cups celery, diced
10 cups vegetable broth
2 cups potatoes, diced
2 cups carrots, diced
1 tsp caraway seeds
Simmering the soup |
500 gram package (that's 5 or 6) Italian Turkey Sausages, cut into
1 ½ “ pieces
In a large soup pot over medium heat, place oil, garlic,
onions and celery. Cook for 10 minutes.
Add broth, potatoes, carrots and caraway seeds. Cook for 30
minutes.
Add sausages and cabbage. Cook over medium to low heat for 1 ½ to 2 hours.
Makes 10 to 12 servings.
So good ... I made dinner rolls to enjoy with the soup |
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